Coffee and tea are some of the most popular beverages around the world, we love them so much and are
they good for us? This infographic provides statistical data for how much tea and coffee people really
drink. It also provides a list of health benefits for each drink.
Coffee Tea is a daily occurrence and is a start of the day for most people, tea has also been known to
be great at high noon with tea time, and mostly any time of the day. Some people even use tea to
sleep, like lavender or camomile. But like anything good, there are setbacks, so be sure to know the
positives and negatives about both coffee and tea! It’s all about moderation.
So coffee drinkers and tea drinkers, be sure to check out this infographic below on why coffee and tea
are amazing for you!
Coffee and tea are two indispensable drinks in everyday every one take them only in the early morning
to and others take them several times a day as a part of their habit.
The below write up will light on the positive effects of the tea/coffee consumption.
BENEFITS OF DRINKING COFFEE
Everyday consumption of coffee reduces the risk of developing cancer mainly liver and breast cancer.
Those suffering from depression, coffee can act as a magical aid.
It helps to prevent many diseases namely Alzheimer’s disease, Parkinson’s disease (mainly in Males),
gout and heart disease.
Coffee also enhances memory improvement.
BENEFITS OF DRINKING TEA
Tea is full of antioxidants which help to provide energy to the body.
Health wise, tea helps to prevent heart disease, stroke and also protects bone. It also aids cancer as
coffee.
Tea also helps body in digestion.
Want to keep yourself hydrated. Tea is a good option for the same and in addition helps to strengthen
you immune system.
via- greatist.com
